In this article you will learn: how to add machine settings to exercises in a training plan.
Contents
Fast lane
Members / Select member / Training / Training Plans
Click Create training plan (or open an existing training plan template, catalog plan or member training plan).
Add an exercise with the exercise type Cardio Machine, Strength Machine, Plate Loaded, Plyobox or Rack.
Open the three-dot menu next to the exercise and select Edit Machine settings.
Enter the desired values and save.
Add machine settings to an exercise
To give your members better support when training with machines, you can add machine settings to specific exercises within a training plan. These settings are then displayed to members within the active workout in the app.
As soon as you create a training plan (regardless of whether it is a training plan template, catalog plan or individual member training plan) and add an exercise with the exercise type Cardio Machine, Strength Machine, Plate Loaded, Plyobox or Rack, an Edit Machine settings option becomes available in the three-dot menu next to the exercise.
In the modal that opens, you can add the following machine settings to the exercise:
- Seat height
- Seat inclination
- Chest pad
- Back pad
- Arm lever
- Knee pad
- Foot pad
- Hip pad
- Range of motion
A number between 0 and 99 can be stored for each machine setting, depending on the machine you use and the individual settings for your member.
The saved settings are displayed in the training plan builder, on the training plan detail page and in the app.
View and change machine settings in the app
Members find their individual machine settings directly at the respective exercise in active training mode. This ensures that machine-based exercises can always be performed with the correct settings.
(Screenshot pending — mobile app active-training view, not yet captured.)
If a member wants to change their machine settings, they can do so directly within the app. With a click on the respective field, they can enter and save a new number. The next time the training unit is trained, the updated machine settings are displayed automatically.